Barbados Saturday Special – Pudding and Souse

Originally posted on Wanderlust for Food:
I consider myself to be pretty lucky in that the client whose project I’ve been working on for the past few years is based out of Barbados.  I’ve been able to visit the island a few times over the course of the project and on my first visit I stayed over…

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Some Seasoning Basics

When it comes to food in Barbados, seasoning is basic. Food is fun. And it must be appealing to our palate. That is why anything that enhances the flavour has always interested the cooks in our families and communities. What we know of Barbados and its history helps us to understand its food culture. For … More Some Seasoning Basics

Serenity & Wellbeing

As a holiday island with tropical breezes and good sunshine Barbados has plenty to offer by way of serenity and wellbeing. I should know because it is where a few years ago I regained my serenity and wellbeing.